Health & Fitness
Spring (Body)Cleaning!
Feeling bloated? Fatigued? I was. Did you eat too many cookies this winter? I did. A few weeks ago I was feeling bad enough to follow the herd and research the health fad I’d been hearing so much about: the cleanse. I went straight to the source – a trusted …
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Throw a fist! Piloxing.
After last week’s bathing suit post, I thought I’d suggest a new way to whip your “assets” into shape! I recently discovered Piloxing and its sassy Swedish creator, Viveca Jensen, while scouring one of the many, many magazines I devour each week. Viveca is, apparently, the newest celebrity fitness guru …
Continue Reading »About Me
My name is Melina Starr and MKIA is my version of the perfect online magazine. I created it for women like me who are interested in fashion, home décor, music, cooking, beauty, health and fitness and want thoughtful, researched advice on what’s worth buying and trying. Oh, and we want it to be one-click away too. That’s why everything on MKIA can be read, downloaded, purchased, or obtained in some other magical way online.
Continue Reading »Current Obsessions
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This may not be the newest song, but I am so in LOVE. I’ve been blasting it in the car every chance I get to escape without the new babes. Check it out here
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Soulful beyond her years – Adele does not disappoint with her sophomore album. Download the entire catalog and hit shuffle – itunes.com/adele.
